ROOSTER GROEPSLESSEN 2025
PER 6 JANUARI (EXCLUSIEF BJJ & GRAPPLIG, DEZE LESSEN STARTEN VANAF 14 JANUARI)
| Sport | Dag | Tijd | Les | |
| Karate | Maandag | 17:00 – 17:50 | Karate Kids | Danny |
| Maandag | 18:15 – 19:05 | Karate Jeugd | Danny | |
| Vrijdag | 17:00 – 17:50 | Karate Kids | Danny | |
| Vrijdag | 18:15 – 19:05 | Karate Jeugd | Danny | |
| Vrijdag | 19:30 – 21:00 | Karate Senioren | Danny | |
| Kickboksen | Maandag | 16:00 – 16:50 | Kickboksen Kids | Bianca |
| Maandag | 17:00 – 17:50 | Kickboksen Jeugd | Esther | |
| Maandag | 19:00 – 20:00 | Kickboksen Senioren | Rajen | |
| Dinsdag | 18:30 – 19:20 | Bokszaktraining Kickboksen | Andrew | |
| Woensdag | 20:00 – 21:00 | Kickboksen Senioren | Rajen | |
| Donderdag | 19:00 – 19:50 | Women Only Kickboksen | Esther | |
| Vrijdag | 16:00 – 16:50 | Kickboksen Kids | Bianca | |
| Vrijdag | 17:00 – 17:50 | Kickboksen Jeugd | Eshter | |
| Boksen | Maandag | 20:00 – 21:30 | Boksen | Andrew |
| Dinsdag | 19:30 – 20:20 | Power Boxing | Andrew | |
| Woensdag | 09:00 – 09:50 | Early Bird Boksen (45+) | Andrew | |
| Woensdag | 18:30 – 20:00 | Boksen | Andrew | |
| Donderdag | 19:00 – 20:30 | Boksen | Andrew | |
| Zaterdag | 10:00 – 10:50 | Bokszaktraining | Andrew | |
| Zondag | 10:00 – 10:50 | Cross Boxing | Rajen | |
| Hyrox, BBB & Burn | Maandag | 18:00 – 18:50 | BBB (Hyrox Core) | Rajen |
| Maandag | 19:30 – 20:20 | Hyrox | Danny | |
| Dinsdag | 19:30 – 20:20 | Hyrox | Rajen | |
| Woensdag | 09:00 – 09:50 | Hyrox | Rajen | |
| Woensdag | 19:30 – 20:20 | Hyrox | Danny | |
| Donderdag | 18:30 – 19:20 | Hyrox | Bouwien | |
| Donderdag | 19:30 – 20:20 | Burn (Hyrox Endurance) | Bouwien | |
| Vrijdag | 09:00 – 09:50 | Hyrox | Rajen | |
| Zaterdag | 09:00 – 09:50 | Hyrox | Danny | |
| Zondag | 11:30 – 12:30 | Hyrox | Rajen | |
| Cross Training | Maandag | 20:30 – 21:20 | Cross Training (Hyrox Power) | Danny |
| Woensdag | 18:00 – 18:50 | Cross Training Kids | Danny | |
| Woensdag | 20:30 – 21:20 | Cross Training (Hyrox Power) | Tonnie | |
| Zaterdag | 10:00 – 10:50 | Cross Training Kids | Danny | |
| Zaterdag | 10:00 – 10:50 | Cross Training (Hyrox Power) | Tonnie | |
| Functional Training | Maandag | 09:30 – 10:20 | Functional Training | Bouwien |
| Dinsdag | 20:30 – 21:20 | Functional Training | Rajen | |
| Donderdag | 20:30 – 21:20 | Functional Training | Danny | |
| Vrijdag | 19:00 – 19:50 | Functional Training | Bouwien | |
| Pilates | Dinsdag | 18:30 – 19:20 | Pilates | Rajen |
| Vrijdag | 10:00 – 10:50 | Pilates | Rajen | |
| Zondag | 09:00 – 09:50 | Pilates | Rajen | |
| BJJ & Grappling | Dinsdag | 19:30 – 21:00 | BJJ (GI) | Theo (nog aanmaken) |
| Donderdag | 20:00 – 21:30 | Grappling (No Gi) | Theo (nog aanmaken) | |
| Karate Close Combat | Maandag | 20:30 – 21:30 | Karate Close Combat (CQFS) | Danny |